I’m a collaborative leader, former business owner, and lifelong adventurer who thrives on challenge, transformation, and continual growth. For over 20 years, I owned and operated Body First, a business dedicated to health and wellness, where I honed my skills in team development, strategic planning, marketing, and business growth.
During my time there, I led my team through a global pandemic, industry changes, economic challenges, and expansion opportunities, always with a focus on aligning shared goals and fostering a culture of collaboration and growth.
My leadership philosophy is rooted in empowering others, encouraging creative problem-solving, and building strong, cohesive teams that achieve results together.
Beyond the office, you’ll often find me exploring the great outdoors—a passion that has shaped both my personal and professional life. Whether I’m backpacking through rugged landscapes, hiking breathtaking trails, kayaking serene waters, or camping under the stars, these experiences teach me resilience, adaptability, and the value of preparation.
Nature and my adventures also inspire my approach to overcoming challenges in business and life, reminding me to embrace new perspectives and find creative solutions.
My passion lies in helping people and organizations reach new heights by blending strategic vision with a spirit of adventure and discovery. I truly believe that growth—whether personal or professional—comes from stepping outside our comfort zones and taking on challenges with curiosity, determination, and purpose.
With deep roots in education, learning has always been a journey of curiosity and discovery. I desire to grow personally and professionally, constantly exploring new ideas, skills, and perspectives. This mindset helps me adapt to change and contribute meaningfully to my opportunities and challenges.
Every action creates ripples. While I aim to understand and contribute to global challenges, I firmly believe in starting change within local communities where the impact is direct and meaningful. I fully recognize my role as a steward of our natural world and society for future generations.
Creativity drives innovation and progress in my life. I feel empowered when I think differently, solve problems uniquely, and approach challenges with fresh ideas. Fostering creativity helps me reimagine possibilities, inspire others, and create meaningful change. It builds resilience and adaptability, making it essential to my personal and professional growth.
A healthy mind and body are essential foundations for a fulfilling life. I prioritize mental, emotional, and physical health—not only for myself but also for others in my circle—and advocate for balance in all aspects of life.
Allyship is a journey that has taken me beyond my comfort zone into empathy and action. For me, it means seeing and hearing the challenges marginalized individuals face. It’s about showing up purposefully—amplifying voices, creating inclusive spaces, and using privilege to break down barriers.
I find great fulfillment in empowering and nurturing others to reach their potential. I aim to uplift those around me by sharing knowledge, offering guidance, and providing support. Whether through listening, mentoring, or being a dependable ally, I’m committed to making a positive impact.
The Earth is our home, and we must take care of it. From reducing my carbon footprint to supporting sustainable practices, I believe in taking responsibility for preserving and protecting our planet for future generations
I believe strength comes from connection. Whether it’s a team working toward a goal, a neighborhood offering support, or a global network sharing ideas, fostering belonging and mutual support is central to everything I do. This belief shapes my approach to relationships, both personal and professional
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There’s something magical about water—it’s where I feel most alive, most at peace, and most connected to myself and the world around me. Its fluidity,
Books have a remarkable power to share stories, spark ideas, and challenge the way we see the world. For business leaders, educators, and lifelong learners
Skills: Vision, Cost Analysis, Financial Forecasting, Research In 2017, my business partner and I explored the idea of doing a significant expansion project. I was
